Certain foods and beverages can irritate the bladder and worsen the symptoms of cystitis. It is recommended to avoid the following foods and beverages when experiencing cystitis:
- Spicy foods: Foods that are high in spices, such as chili peppers and black pepper, can irritate the bladder and worsen symptoms.
- Acidic foods: Foods that are high in acid, such as tomatoes, citrus fruits, and vinegar, can irritate the bladder and worsen symptoms.
- Artificial sweeteners: Artificial sweeteners, such as aspartame and saccharin, can be irritants to the bladder and worsen symptoms.
- Caffeinated beverages: Coffee, tea, soda, and other caffeinated beverages can stimulate the bladder and increase urgency, making symptoms worse.
- Alcohol: Alcohol can irritate the bladder and increase urgency, making symptoms worse.
It is important to note that these are general guidelines and individual triggers may vary. It may be helpful to keep a food diary to identify specific triggers and to discuss dietary modifications with a healthcare provider.