How do I find my old Apple ID and password?

Finding your old Apple ID and its password can be crucial if you need to access services or data linked to that account. Whether you’ve forgotten the email address used as your Apple ID, the password, or both, there are steps you can take to recover them. Here’s a comprehensive guide to help you find your old Apple ID and password.

Finding Your Old Apple ID

If You Forgot Your Apple ID

  1. Check Your Devices:
  • Your Apple ID might be signed in on one of your Apple devices. Check your iPhone, iPad, or Mac by going to the Settings or System Preferences, and look at the top of the screen or in the iCloud settings. Your Apple ID email should be displayed there.
  1. Check Your Emails:
  • Search your email accounts for messages from Apple. This could include receipts from the App Store, iTunes Store, or emails related to iCloud. Often, the email address these messages were sent to is your Apple ID.
  1. Use Apple’s Recovery Page:
  • Visit, where you can find an option to look up your Apple ID using your first name, last name, and email address. You might need to try multiple email addresses if you have more than one.

If You Remember Your Apple ID But Forgot The Password

  1. Reset Your Password:
  • Go to
  • Enter your Apple ID (the email address you remember).
  • Follow the prompts to reset your password. This might involve receiving an email, answering security questions, or using two-factor authentication.

Recovering Your Apple ID Password

Using Apple’s Password Reset Options

After finding your Apple ID, if you don’t remember your password, you can reset it by following these steps:

  1. Go to
  • Enter your Apple ID.
  1. Choose a Method to Reset Your Password:
  • Email Authentication: Apple will send an email to your primary or rescue email address. Follow the link in that email to reset your password.
  • Answer Security Questions: If you set up security questions, you’d be asked to answer them before you can reset your password.
  • Two-Factor Authentication: If enabled, you can use a trusted device or phone number to receive a verification code. Use this code to reset your password.

Without Your Trusted Devices

If you can’t access any of your trusted devices, you can still reset your password using a recovery key (if you had set one up) or by requesting account recovery from Apple, which might take some time as your identity needs to be verified.

Best Practices for Account Recovery

  • Keep Your Account Information Updated: Always keep your account recovery information, like your rescue email and trusted phone number, up to date.
  • Secure Your Account: Enable two-factor authentication for an extra layer of security.
  • Regular Backups: Regularly back up your Apple devices to ensure you don’t lose important data if you need to sign out of your Apple ID for any reason.

What To Do If You Still Can’t Recover Your Apple ID

  • Contact Apple Support: If you’ve tried all the above steps and still can’t recover your Apple ID or reset your password, your best option is to contact Apple Support for further assistance. They can help verify your identity and provide additional steps to recover your account.

Remember, your Apple ID is the key to accessing all Apple services, so it’s crucial to keep your account information secure and up to date. Following the above steps should help you regain access to your old Apple ID and password, ensuring you can continue to enjoy Apple services without interruption.