Bacterial vaginosis (BV) is a common condition that occurs when the balance of bacteria in the vagina becomes disrupted. To prevent BV, you can try the following:
Practice good hygiene: This includes washing your vulva and vagina with water and a mild, unscented soap, and wiping from front to back after using the toilet to prevent spreading bacteria from the anus to the vagina.
Avoid douching: Douching can disrupt the balance of bacteria in the vagina and increase the risk of BV.
Use condoms: Condoms can help reduce the risk of sexually transmitted infections (STIs), including BV.
Minimize vaginal irritation: Avoid using perfumed soaps, douches, and other scented products on or near your vagina. These products can irritate the vagina and disrupt the balance of bacteria.
Wear loose, breathable clothing: Tight clothing, especially synthetic materials, can trap moisture and heat, which can create a breeding ground for bacteria.
Change out of wet swimsuits and workout clothes as soon as possible: Wet clothing can create a breeding ground for bacteria.
Practice safe sex: Unprotected sex can increase the risk of BV and other STIs. Using condoms and other barrier methods can help reduce the risk.
Wipe from front to back after you use the bathroom.
If you are experiencing symptoms of BV, such as unusual discharge, abnormal vaginal odor, or itching, it is important to see a healthcare provider for proper diagnosis and treatment.