Binge eating is a type of disordered eating characterized by episodes of consuming large amounts of food in a short period of time, often to the point of feeling physically uncomfortable or sick. These episodes are often accompanied by feelings of shame, guilt, or distress, and they may be triggered by negative emotions or stress.
Binge eating disorder is a recognized mental health condition and is the most common eating disorder in the United States. It is more common in women than in men, and it can occur at any age. People with binge eating disorder often eat alone or in secret, and they may eat faster than normal during binge episodes. They may also eat until they feel physically uncomfortable or sick, and they may eat even when they are not hungry. Binge eating disorder can lead to serious health problems, including obesity, high blood pressure, and type 2 diabetes. It can also affect a person’s emotional well-being, causing low self-esteem and depression. Treatment for binge eating disorder may include therapy, medication, and support from a nutritionist or dietitian.
What is considered a binge eat?