The best treatment options for dry mouth will depend on the underlying cause. Some common treatments for dry mouth include:
- Drinking more fluids: Drinking more fluids, such as water or saliva-stimulating drinks, can help to relieve the dryness in the mouth.
- Using saliva substitutes: Over-the-counter saliva substitutes, such as gels, sprays, and lozenges, can help to relieve dry mouth.
- Chewing sugar-free gum or candies: Chewing sugar-free gum or candies can stimulate saliva production and help to relieve dry mouth.
- Avoiding mouth irritants: Avoiding mouth irritants, such as alcohol, tobacco, and spicy or acidic foods, can help to reduce symptoms of dry mouth.
- Using a humidifier: Using a humidifier in your home can help to increase humidity levels and relieve dry mouth.
- Medications: In some cases, medications can be prescribed to stimulate saliva production and relieve dry mouth.
- Surgery: In severe cases, surgery may be necessary to repair or replace damaged salivary glands.
Home care tips for dry mouth
Dry mouth is usually a temporary and treatable condition. In most cases, you can prevent and relieve symptoms of dry mouth at home by doing one or more of the following:
- sipping water throughout the day
- sucking on ice cubes
- limiting alcohol and caffeine
- limiting salt and sugar intake
- avoiding tobacco or recreational drugs
- using a humidifier in your bedroom when you sleep
- using over-the-counter toothpastes, rinses, and mints
It’s important to brush and floss your teeth daily and to get a dental checkup twice per year. Good oral care can help prevent tooth decay and gum disease, which can result from dry mouth.
It’s also important to address the underlying cause of dry mouth to effectively treat and manage the condition. If you are experiencing dry mouth, it is recommended to speak with your healthcare provider to determine the best treatment options for your individual needs.