In most cases, food poisoning caused by bacteria or viruses will resolve on its own within a few days without any medical treatment. However, the severity and duration of the illness can vary depending on the type of contaminant, the individual’s overall health, and the immune system.
While food poisoning will typically go away on its own, it is important to manage the symptoms to prevent dehydration and other complications. This can include drinking plenty of fluids, resting, and taking over-the-counter medications to reduce fever and pain. In some cases, probiotics can also help restore the balance of good bacteria in the gut and reduce symptoms of diarrhea.
However, if your symptoms are severe or if they last for more than a few days, you should seek medical attention. Severe cases of food poisoning can cause dehydration, organ damage, and even death, especially in vulnerable populations such as the elderly, young children, and individuals with weakened immune systems.
Additionally, some types of food poisoning, such as those caused by the bacteria Salmonella or E. coli, can cause complications that require medical treatment.