Polymyalgia rheumatica

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Polymyalgia Rheumatica

Polymyalgia Rheumatica

Overview

Polymyalgia Rheumatica (PMR) is an inflammatory disorder that causes muscle pain and stiffness, usually in the shoulders and hips. It primarily affects older adults and can be quite debilitating if not properly managed.

Symptoms

The common symptoms of PMR include:

  • Pain and stiffness in the shoulders
  • Pain and stiffness in the hips
  • Fatigue
  • Weight loss
  • Fever

Diagnosis

Diagnosing PMR involves a physical examination, blood tests to check for inflammation markers, and imaging tests such as MRI or ultrasound to rule out other conditions.

Treatment

Treatment for PMR typically involves corticosteroids to reduce inflammation and relieve symptoms. Physical therapy and exercise can also help improve mobility and strength.

Prevention

There is no known way to prevent PMR, but maintaining a healthy lifestyle, including regular exercise and a balanced diet, may help reduce the risk of developing the condition.

FAQ

1. What causes PMR?

The exact cause of PMR is unknown, but it is believed to be related to an autoimmune response in the body.

2. Who is at risk for PMR?

PMR primarily affects adults over the age of 50, with women being more commonly affected than men.

3. Is PMR a chronic condition?

PMR is considered a chronic condition, but it can be managed effectively with appropriate treatment.

4. Can PMR lead to other health problems?

If left untreated, PMR can lead to complications such as giant cell arteritis, a condition that causes inflammation in the arteries.

5. How long does PMR typically last?

PMR can last for several months to several years, but most people experience improvement with treatment.

6. Can PMR recur?

PMR can recur in some individuals, requiring ongoing management and monitoring.

7. Are there any natural remedies for PMR?

While there are no proven natural remedies for PMR, some people find relief with techniques such as acupuncture or dietary changes.

8. What are the common side effects of PMR medications?

Common side effects of corticosteroids used to treat PMR include weight gain, mood changes, and an increased risk of infections.

9. Can PMR be cured?

There is no cure for PMR, but with proper management, symptoms can be controlled and quality of life improved.

10. Can exercise help with PMR?

Regular exercise, particularly exercises that focus on flexibility and strength, can help improve symptoms and reduce stiffness in individuals with PMR.