The best treatment options for chilblains depend on the severity of the condition and the underlying cause. The main goal of treatment is to improve blood circulation and reduce inflammation in the affected areas. If your chilblains symptoms don’t clear up with self-care, your health care provider may suggest some medicine, including:
- A topical corticosteroid. If your chilblains symptoms include sores, applying a corticosteroid such as triamcinolone 0.1% cream might help clear them up.
- Blood pressure medicine. For symptoms that don’t respond to other treatment, your health care provider might prescribe a blood pressure medicine such as nifedipine (Procardia). It’s a type of calcium channel blocker that treats chilblains by improving blood flow.
Prevention strategies are the primary method used to treat chilblains. You may be able to prevent chilblains by protecting your hands and feet from exposure to the cold.
Massage and exercises that promote blood flow to the affected areas can also be helpful in reducing symptoms and preventing recurrences.
It is important to see a healthcare provider for proper diagnosis and treatment. Always contact your doctor if your symptoms last for more than three weeks, the pain is severe, or you don’t seem to be getting any better. In severe cases, referral to a specialist such as a dermatologist or rheumatologist may be necessary.