Insomnia
Insomnia Insomnia What is Insomnia? Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It can lead to problems with daytime functioning and overall well-being. Causes of Insomnia Insomnia can be caused by various factors, including: Stress and anxiety Depression Medical conditions Poor sleep habits Caffeine and other stimulants … Read more