why does my stomach make noise

By | March 20, 2025
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Why Does My Stomach Make Noise?

It’s a common occurrence for stomachs to make noises, whether it’s a growling, rumbling, or gurgling sound. This can happen for a variety of reasons, some of which are perfectly normal and others that may indicate an underlying health issue. In this article, we will explore the reasons why your stomach makes noise, particularly focusing on South Africa.

Common Reasons for Stomach Noises

1. Digestive Processes

One of the most common reasons for stomach noises is the digestion of food. When food moves through the digestive tract, it creates sounds due to the movement of gases, liquids, and solids.

2. Hunger

When your stomach is empty, it can produce hunger noises known as stomach growling. This is a normal physiological response to the need for food.

3. Gas and Bloating

Excessive gas in the intestines or bloating can also lead to stomach noises. Gas can be produced during digestion or due to certain foods.

4. Muscle Contractions

Stomach noises can also be caused by the rhythmic muscle contractions that occur in the intestines to move food along the digestive tract.

Health Conditions Related to Stomach Noises

1. Irritable Bowel Syndrome (IBS)

IBS is a common gastrointestinal disorder that can cause stomach noises, along with other symptoms such as cramping, bloating, and changes in bowel habits.

2. Food Intolerances

Food intolerances such as lactose intolerance or gluten intolerance can lead to stomach noises and other digestive issues.

3. Gastrointestinal Infections

Infections in the gastrointestinal tract can cause stomach noises along with symptoms like diarrhea, nausea, and vomiting.

Stomach Noises in South Africa

In South Africa, stomach noises are a common phenomenon due to the diverse food culture that includes spicy, rich, and flavorful dishes. The local diet can impact the gastrointestinal system and lead to noises in the stomach.

It’s essential to maintain a healthy diet, stay hydrated, and seek medical advice if you experience persistent stomach noises accompanied by other symptoms.

FAQs about Stomach Noises

1. What causes stomach noises?

  • Stomach noises can be caused by digestion, hunger, gas, muscle contractions, health conditions, and more.

2. Is it normal for my stomach to make noises?

  • Yes, it’s normal for stomachs to make noises due to various physiological processes.

3. How can I prevent stomach noises?

  • Maintain a balanced diet, avoid trigger foods, stay hydrated, and manage stress to help reduce stomach noises.

4. When should I seek medical help for stomach noises?

  • If you experience persistent stomach noises accompanied by pain, bloating, changes in bowel habits, or other concerning symptoms, it’s advisable to consult a healthcare professional.

5. Can medications cause stomach noises?

  • Some medications can have gastrointestinal side effects that may contribute to stomach noises. Consult your doctor if you suspect this is the case.

6. Are stomach noises a sign of hunger?

  • Stomach growling is often associated with hunger, but it can also happen during digestion or due to other factors.

7. Can stress make my stomach noisy?

  • Yes, stress can impact the digestive system and lead to stomach noises. Managing stress through relaxation techniques or therapy may help alleviate this issue.

8. Is it normal to have stomach noises during pregnancy?

  • Yes, hormonal changes and the growth of the uterus can impact digestion and lead to stomach noises during pregnancy. However, consult your healthcare provider if you have concerns.

9. Can certain foods make my stomach noisier?

  • Yes, foods that are high in fiber, fats, spices, or artificial ingredients may trigger stomach noises in some individuals. Pay attention to your diet and how it affects your digestive system.

10. How can I differentiate between normal stomach noises and something more serious?

  • If you experience persistent or severe stomach noises, along with pain, bloating, vomiting, or other concerning symptoms, it’s essential to seek medical evaluation to rule out any underlying health issues.

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NSFAS primarily funds undergraduate qualifications, but certain postgraduate programs (e.g., PGCE, postgraduate diplomas in education, and professional courses like LLB) may be considered under the NSFAS loan scheme, not bursaries.

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When applying, make sure you have the following documents scanned and ready:

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🖥️ How to Apply for an NSFAS Loan Online

Step-by-Step NSFAS Online Application Process (2025)

  1. Visit the NSFAS Website

    Go to: https://www.nsfas.org.za

  2. Create an Account

    • Click on “MyNSFAS” and register your profile.
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  3. Login and Start the Application

    • After registration, log in to your MyNSFAS account.
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🗓️ Important NSFAS Dates (2025)

  • Application Opening Date: September 1, 2025
  • Application Deadline: January 31, 2026
  • Appeals Period: February 2026 (if rejected)
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Note: Dates are subject to change; always confirm on the official NSFAS website.

💸 What Does the NSFAS Loan Cover?

NSFAS funding typically includes:

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For loans, repayment is only required once you start working and earn above a threshold (around R30,000 annually, but subject to change).

🔄 NSFAS Loan Repayment

Repayments are:

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🔁 How to Appeal a Rejected NSFAS Application

If your application is rejected, you may submit an appeal via your MyNSFAS portal:

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📱 NSFAS Contact Information

📝 Final Tips Before Applying

  • Apply early to avoid system overload near the deadline.
  • Use your own email and cellphone number (do not use someone else’s).
  • Double-check that all your documents are certified and legible.
  • Keep a copy of your submission confirmation for reference.

By following this guide, you can confidently apply for NSFAS funding and move one step closer to achieving your academic and career dreams—without the burden of immediate financial pressure.

If you need a printable checklist or PDF version of this guide, let me know and I’ll create one for you.