Stomach ache

By | March 4, 2025

Stomach Ache

A stomach ache, or abdominal pain, is a common discomfort that can occur for a variety of reasons. It can range from a mild annoyance to severe pain, and it can affect people of all ages. Understanding the causes and symptoms of stomach ache can help in finding relief and appropriate treatment.

Causes of Stomach Ache

1. Indigestion

Overeating, eating too quickly, or consuming spicy or fatty foods can lead to indigestion, causing stomach ache.

2. Gastritis

Inflammation of the stomach lining, known as gastritis, can cause stomach pain, bloating, and nausea.

3. Gastroenteritis

Viral or bacterial infections of the stomach and intestines can lead to gastroenteritis, with symptoms such as stomach cramps, diarrhea, and vomiting.

4. Peptic Ulcer

An open sore in the lining of the stomach or small intestine, known as a peptic ulcer, can cause abdominal pain, especially after eating.

Symptoms of Stomach Ache

The symptoms of a stomach ache can vary depending on the underlying cause, but common signs include:

  • Sharp or cramping pain in the abdomen
  • Bloating or gas
  • Nausea or vomiting
  • Diarrhea or constipation
  • Indigestion

Treatment for Stomach Ache

Mild stomach aches may resolve on their own with rest and gentle home remedies like drinking herbal tea or using a heating pad. If the pain persists or is severe, it’s important to seek medical advice to determine the cause and appropriate treatment.

FAQs about Stomach Ache

1. What are the common causes of stomach ache?

The common causes of stomach ache include indigestion, gastritis, gastroenteritis, and peptic ulcers.

2. When should I see a doctor for a stomach ache?

If the stomach ache is severe, persistent, or accompanied by other concerning symptoms like fever or blood in the stool, it’s important to seek medical attention.

3. Can stress cause stomach ache?

Yes, stress and anxiety can contribute to stomach ache by affecting digestion and increasing muscle tension in the abdomen.

4. How can I prevent stomach ache?

Avoiding trigger foods, eating slowly, staying hydrated, and managing stress can help prevent stomach ache.

5. Is it safe to take over-the-counter medications for stomach ache?

Over-the-counter medications like antacids or pain relievers can provide temporary relief for mild stomach aches, but it’s important to follow dosage instructions and consult a healthcare provider if the pain persists.

6. Can stomach ache be a sign of a more serious condition?

In some cases, severe or recurrent stomach aches can be a sign of underlying medical conditions like appendicitis, gallstones, or inflammatory bowel disease, so it’s important to seek medical evaluation for persistent symptoms.

7. What lifestyle changes can help reduce stomach ache?

Healthy eating habits, regular exercise, stress management, and proper hydration can help reduce the risk of stomach ache and promote overall digestive health.

8. Are there any natural remedies for stomach ache?

Ginger tea, peppermint oil, and chamomile tea are some natural remedies that may help relieve stomach ache and improve digestion.

9. Can dietary changes help with recurring stomach aches?

Avoiding trigger foods like spicy, fatty, or processed foods, and incorporating more fiber-rich foods, fruits, and vegetables into your diet can help alleviate recurring stomach aches.

10. How long does a typical stomach ache last?

The duration of a stomach ache can vary depending on the cause. Mild stomach aches may resolve in a day or two, while chronic conditions may require ongoing management and treatment.


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Complete Guide to NSFAS Online Loan Application for South African Students (2025)

If you are a South African student looking to pursue higher education but are facing financial difficulties, the National Student Financial Aid Scheme (NSFAS) is one of the most accessible funding options available. NSFAS provides financial aid in the form of bursaries and loans to qualifying students at public universities and TVET colleges in South Africa.

This guide will walk you through everything you need to know about the NSFAS loan application process, from eligibility requirements to application steps and frequently asked questions.


📌 What is NSFAS?

The National Student Financial Aid Scheme (NSFAS) is a government-funded financial aid scheme aimed at helping students from low- and middle-income households to access tertiary education without the burden of upfront fees.

NSFAS offers both bursaries and income-contingent loans:

  • Bursaries: For eligible students who meet academic and household income criteria (especially for TVET and university students).
  • Loans: For students who do not meet all bursary criteria or who are pursuing postgraduate qualifications not funded under bursary schemes.

✅ Who Qualifies for an NSFAS Loan?

To qualify for an NSFAS loan (especially for postgraduate students or programs not funded under the bursary system), you must:

  • Be a South African citizen.
  • Be financially needy, with a household income of less than R350,000 per year.
  • Have a valid South African ID.
  • Be enrolled or accepted to study at a public university or TVET college.
  • Not be funded through another bursary program that covers all expenses.
  • Maintain satisfactory academic progress (returning students).

📚 Courses Funded by NSFAS

NSFAS primarily funds undergraduate qualifications, but certain postgraduate programs (e.g., PGCE, postgraduate diplomas in education, and professional courses like LLB) may be considered under the NSFAS loan scheme, not bursaries.

If you’re studying:

  • Undergraduate degree or diploma: You are likely eligible for a full NSFAS bursary.
  • Postgraduate study: You may qualify for a loan, depending on the course and funding availability.

📄 Required Documents for NSFAS Application

When applying, make sure you have the following documents scanned and ready:

  1. Certified copy of your South African ID or Smart Card.
  2. Parent(s) or guardian(s) ID documents.
  3. Proof of income (latest payslips, UIF, or affidavit if unemployed).
  4. Consent Form signed by your parent(s)/guardian(s) to allow NSFAS to verify income.
  5. Proof of registration or acceptance at a public institution.
  6. Academic transcripts (for continuing or postgraduate students).

🖥️ How to Apply for an NSFAS Loan Online

Step-by-Step NSFAS Online Application Process (2025)

  1. Visit the NSFAS Website

    Go to: https://www.nsfas.org.za

  2. Create an Account

    • Click on “MyNSFAS” and register your profile.
    • You’ll need a valid email address and South African cellphone number.
    • Choose a strong password and verify your account via email or SMS.
  3. Login and Start the Application

    • After registration, log in to your MyNSFAS account.
    • Click on “Apply” to begin a new application.
  4. Fill in Your Personal Details

    • Input your ID number, name, surname, and other details exactly as they appear on your ID.
    • Provide household income information and living arrangements.
  5. Upload Required Documents

    • Upload all supporting documents in PDF or JPEG format.
    • Each document must be clear and under the size limit specified.
  6. Submit Your Application

    • Review your application for accuracy.
    • Click “Submit” and wait for a confirmation message.
  7. Track Your Application

    • Log in regularly to check your application status.
    • You will be notified via SMS and email at each stage of the process.

🗓️ Important NSFAS Dates (2025)

  • Application Opening Date: September 1, 2025
  • Application Deadline: January 31, 2026
  • Appeals Period: February 2026 (if rejected)
  • Disbursement: After registration and approval

Note: Dates are subject to change; always confirm on the official NSFAS website.


💸 What Does the NSFAS Loan Cover?

NSFAS funding typically includes:

  • Tuition fees
  • Registration fees
  • Accommodation (if living away from home)
  • Meals and transport
  • Learning materials (e.g., textbooks)

For loans, repayment is only required once you start working and earn above a threshold (around R30,000 annually, but subject to change).


🔄 NSFAS Loan Repayment

Repayments are:

  • Income-contingent – you only repay when you can afford to.
  • Administered by DHET (Department of Higher Education and Training).
  • Interest-bearing, but interest rates are low and favorable.

You can also apply for a partial loan conversion to a bursary if you perform well academically.


🔁 How to Appeal a Rejected NSFAS Application

If your application is rejected, you may submit an appeal via your MyNSFAS portal:

  1. Log into your MyNSFAS account.
  2. Click on “Track Funding Progress”.
  3. If rejected, click on “Submit Appeal”.
  4. Upload any missing or corrected documents.
  5. Provide a clear explanation or motivation.

📱 NSFAS Contact Information


📝 Final Tips Before Applying

  • Apply early to avoid system overload near the deadline.
  • Use your own email and cellphone number (do not use someone else’s).
  • Double-check that all your documents are certified and legible.
  • Keep a copy of your submission confirmation for reference.

By following this guide, you can confidently apply for NSFAS funding and move one step closer to achieving your academic and career dreams—without the burden of immediate financial pressure.

If you need a printable checklist or PDF version of this guide, let me know and I’ll create one for you.