Diary Keeping

By | March 31, 2025

The Complete Beginner’s Guide to Diary Keeping

Introduction

Diary keeping, often referred to as journaling, is a popular practice that involves writing down thoughts, feelings, and experiences in a personal diary or journal. It is a therapeutic and creative outlet that has been utilized by countless individuals throughout history. In this comprehensive guide, we will explore the art of diary keeping, its history, benefits, techniques, and much more.

History & Background

Diary keeping dates back centuries, with notable figures such as Anne Frank, Samuel Pepys, and Frida Kahlo documenting their lives through their diaries. The practice has evolved over time, from handwritten entries in leather-bound journals to digital diary apps and online platforms. Today, diary keeping remains a popular way for individuals to reflect, express themselves, and preserve memories.

Benefits

Mental Benefits

  • Self-Reflection: Writing in a diary can help individuals gain insight into their thoughts and emotions.
  • Stress Relief: Diary keeping can serve as a therapeutic outlet for processing stress and anxiety.

Physical Benefits

  • Improved Memory: Keeping a diary can enhance memory retention and cognitive function.
  • Sleep Quality: Writing in a diary before bed can promote relaxation and better sleep.

Social Benefits

  • Communication Skills: Diary keeping can improve communication skills and self-expression.
  • Connection: Sharing diary entries with others can foster connections and empathy.

Getting Started

Essential Equipment

  • A quality notebook or journal
  • Pens or markers

Skills

  • Writing: Develop your writing skills to effectively express yourself in your diary.
  • Consistency: Make a habit of writing in your diary regularly.

First Steps

Start by setting aside some time each day to write in your diary. Write about your thoughts, feelings, experiences, or anything else that comes to mind. Don’t worry about grammar or spelling; just let your thoughts flow onto the page.

Techniques & Tips

Advanced techniques in diary keeping include using prompts, creating lists, incorporating sketches or doodles, and exploring different writing styles. Common mistakes to avoid include being too critical of your writing and comparing yourself to others. Expert tips to improve your diary keeping practice include setting goals, experimenting with different formats, and reflecting on your entries regularly.

Best Resources

For further learning and inspiration, consider checking out the following resources:

  • Online courses on diary keeping at Udemy
  • Books such as “The Artist’s Way” by Julia Cameron
  • Online communities like the Journaling subreddit
  • Diary keeping tools such as the Day One app

Monetization Opportunities

While diary keeping is primarily a personal practice, some individuals have turned it into a side hustle or career by sharing their entries online, publishing books, or offering diary keeping workshops. If you’re passionate about diary keeping, explore creative ways to share your writings and connect with a wider audience.

Fun Facts & Trivia

  • Virginia Woolf kept a diary from age 15 until her death, documenting her thoughts and experiences as a writer.
  • Journals are often used as historical artifacts, providing insight into the lives of past generations.

Frequently Asked Questions (FAQ)

What should I write about in my diary?

You can write about anything that comes to mind, such as your thoughts, feelings, experiences, goals, dreams, or daily activities.

How often should I write in my diary?

It’s up to you! Some people write daily, while others write weekly or sporadically. Find a routine that works best for you.

Conclusion

Embark on a journey of self-discovery and creativity by starting your diary keeping practice today. Whether you’re looking to improve your mental well-being, express yourself, or preserve memories, diary keeping offers a myriad of benefits for beginners and seasoned writers alike. Get started, explore different techniques, and enjoy the process of journaling your life.


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Complete Guide to NSFAS Online Loan Application for South African Students (2025)

If you are a South African student looking to pursue higher education but are facing financial difficulties, the National Student Financial Aid Scheme (NSFAS) is one of the most accessible funding options available. NSFAS provides financial aid in the form of bursaries and loans to qualifying students at public universities and TVET colleges in South Africa.

This guide will walk you through everything you need to know about the NSFAS loan application process, from eligibility requirements to application steps and frequently asked questions.


📌 What is NSFAS?

The National Student Financial Aid Scheme (NSFAS) is a government-funded financial aid scheme aimed at helping students from low- and middle-income households to access tertiary education without the burden of upfront fees.

NSFAS offers both bursaries and income-contingent loans:

  • Bursaries: For eligible students who meet academic and household income criteria (especially for TVET and university students).
  • Loans: For students who do not meet all bursary criteria or who are pursuing postgraduate qualifications not funded under bursary schemes.

✅ Who Qualifies for an NSFAS Loan?

To qualify for an NSFAS loan (especially for postgraduate students or programs not funded under the bursary system), you must:

  • Be a South African citizen.
  • Be financially needy, with a household income of less than R350,000 per year.
  • Have a valid South African ID.
  • Be enrolled or accepted to study at a public university or TVET college.
  • Not be funded through another bursary program that covers all expenses.
  • Maintain satisfactory academic progress (returning students).

📚 Courses Funded by NSFAS

NSFAS primarily funds undergraduate qualifications, but certain postgraduate programs (e.g., PGCE, postgraduate diplomas in education, and professional courses like LLB) may be considered under the NSFAS loan scheme, not bursaries.

If you’re studying:

  • Undergraduate degree or diploma: You are likely eligible for a full NSFAS bursary.
  • Postgraduate study: You may qualify for a loan, depending on the course and funding availability.

📄 Required Documents for NSFAS Application

When applying, make sure you have the following documents scanned and ready:

  1. Certified copy of your South African ID or Smart Card.
  2. Parent(s) or guardian(s) ID documents.
  3. Proof of income (latest payslips, UIF, or affidavit if unemployed).
  4. Consent Form signed by your parent(s)/guardian(s) to allow NSFAS to verify income.
  5. Proof of registration or acceptance at a public institution.
  6. Academic transcripts (for continuing or postgraduate students).

🖥️ How to Apply for an NSFAS Loan Online

Step-by-Step NSFAS Online Application Process (2025)

  1. Visit the NSFAS Website

    Go to: https://www.nsfas.org.za

  2. Create an Account

    • Click on “MyNSFAS” and register your profile.
    • You’ll need a valid email address and South African cellphone number.
    • Choose a strong password and verify your account via email or SMS.
  3. Login and Start the Application

    • After registration, log in to your MyNSFAS account.
    • Click on “Apply” to begin a new application.
  4. Fill in Your Personal Details

    • Input your ID number, name, surname, and other details exactly as they appear on your ID.
    • Provide household income information and living arrangements.
  5. Upload Required Documents

    • Upload all supporting documents in PDF or JPEG format.
    • Each document must be clear and under the size limit specified.
  6. Submit Your Application

    • Review your application for accuracy.
    • Click “Submit” and wait for a confirmation message.
  7. Track Your Application

    • Log in regularly to check your application status.
    • You will be notified via SMS and email at each stage of the process.

🗓️ Important NSFAS Dates (2025)

  • Application Opening Date: September 1, 2025
  • Application Deadline: January 31, 2026
  • Appeals Period: February 2026 (if rejected)
  • Disbursement: After registration and approval

Note: Dates are subject to change; always confirm on the official NSFAS website.


💸 What Does the NSFAS Loan Cover?

NSFAS funding typically includes:

  • Tuition fees
  • Registration fees
  • Accommodation (if living away from home)
  • Meals and transport
  • Learning materials (e.g., textbooks)

For loans, repayment is only required once you start working and earn above a threshold (around R30,000 annually, but subject to change).


🔄 NSFAS Loan Repayment

Repayments are:

  • Income-contingent – you only repay when you can afford to.
  • Administered by DHET (Department of Higher Education and Training).
  • Interest-bearing, but interest rates are low and favorable.

You can also apply for a partial loan conversion to a bursary if you perform well academically.


🔁 How to Appeal a Rejected NSFAS Application

If your application is rejected, you may submit an appeal via your MyNSFAS portal:

  1. Log into your MyNSFAS account.
  2. Click on “Track Funding Progress”.
  3. If rejected, click on “Submit Appeal”.
  4. Upload any missing or corrected documents.
  5. Provide a clear explanation or motivation.

📱 NSFAS Contact Information


📝 Final Tips Before Applying

  • Apply early to avoid system overload near the deadline.
  • Use your own email and cellphone number (do not use someone else’s).
  • Double-check that all your documents are certified and legible.
  • Keep a copy of your submission confirmation for reference.

By following this guide, you can confidently apply for NSFAS funding and move one step closer to achieving your academic and career dreams—without the burden of immediate financial pressure.

If you need a printable checklist or PDF version of this guide, let me know and I’ll create one for you.